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A 30 day program set to challenge you both physical and mentally!
The program provides;
Daily/Weekly Training Journal
Technical Drills
Fitness & Conditioning
Footwork & Coordination
Recovery & Mobility
Mental Skills & Reflection
A 30 day program set to challenge you both physical and mentally!
The program provides;
Daily/Weekly Training Journal
Technical Drills
Fitness & Conditioning
Footwork & Coordination
Recovery & Mobility
Mental Skills & Reflection